Vajraloka Retreats

Retreat Title: Doorways to Liberation

Led by Bodhananda

The Buddha taught that all phenomena have three ‘marks’: they are impermanent, unsatisfactory and insubstantial. Seeing these fundamental truths directly can dramatically change the way we relate to ourselves, others and the world.
Drawing on the practices of Mindfulness of Breathing, Metta Bhavana, Just Sitting and Mindfulness of the Four Postures - (sitting, walking, standing and lying down) – we will seek to cultivate positive, inquisitive states of mind. Through experiential workshop sessions, we will open directly to the three marks in our moment to moment experience. Each mark or doorway not only opens into others, but also supports the arising of the Bodhicitta, the heart’s response of wisdom to the suffering of living beings and the urge to realise Buddhahood for the benefit of all.

This retreat is suitable for people who have been meditating for at least 3 years

Start Date: 10th Jul 2015
End Date: 17th Jul 2015
Price: £280 (Full Price) / £252 (Conc Price)