Retreat Title: Satipatthana - the Buddha's teaching on mindfulness
Led by Tejananda and Bodhananda
One of the most influential of the Buddha's discourses, the Satipatthana Sutta shows how insightful attention to body, feelings and mind can support waking up to our true nature and the ending of stress and dissatisfaction. This radically transformative teaching is described as the 'direct path' to the cessation of suffering. Offering proven approaches that address the alienation, disembodiment and stress which characterise life today, it can restore a deep integrity of body, heart, mind and being.
In this retreat, we'll explore in practice the original mindfulness teachings attributed to the Buddha that take awareness, insight and compassion ever deeper. As such, it will be helpful for all those wishing to deepen their mindfulness practice and particularly for anyone studying mindfulness-based approaches such as MBSR, MBCT or Breathworks
This retreat is suitable for people who have some experience of meditation, or of mindfulness-based approaches
Start Date: 13th Apr 2019
End Date: 22nd Apr 2019
Price: £405 (Full Price) / £369 (Conc Price)