Retreat Title: Spring Weekend Retreat
Led by Members of the Vajraloka team
If you're relatively new to meditation and retreats, our three-night Spring Weekend Retreat is an excellent way of getting a taste of Vajraloka, its beautiful surroundings and its supportive conditions. Through teaching and workshops, we will explore how to enjoy and deepen the main Triratna Community practices - mindfulness of breathing and metta bhavana, together with just sitting and reflection on the Dharma. There will be opportunity for discussion and chats with members of the team as well as silent practice - a valuable feature of all our retreats at Vajraloka.
This retreat is suitable for people who have some experience of meditation, or of mindfulness-based approaches
Start Date: 5th Apr 2019
End Date: 8th Apr 2019
Price: £135 (Full Price) / £123 (Conc Price)