Retreat Title: Satipatthana - the Buddha’s teaching on mindfulness
Led by Bodhananda and Tejananda
One of the most influential of the Buddha’s discourses, the Satipatthana Sutta shows how attention to body, feelings and mind with insightful awareness can enable awakening to our true nature and the cessation of suffering, stress and dissatisfaction.
This radically transformative teaching is, according to the Buddha, the direct path to the cessation of suffering. Offering proven approaches that address the alienation, disembodiment and stress which characterise life today, it restores a deep integrity of body, heart, mind and being.
In this retreat, we’ll explore the Buddha’s original mindfulness teaching that takes awareness, insight and compassion ever deeper. As such, it will be a helpful retreat for anyone wishing to deepen their mindfulness practice and particularly for those studying mindfulness-based approaches such as MBSR, MBCT and Breathworks
This retreat is suitable for people who have some experience of meditation, or of mindfulness-based approaches
Start Date: 20th Jul 2018
End Date: 29th Jul 2018
Price: £360 (Full Price) / £324 (Conc Price)