Vajraloka Retreats

Retreat Title: Satipatthana: The Buddha’s teaching on Mindfulness

Led by Led by Bodhananda and Tejananda

The Satipatthana Sutta is one of the most important and influential discourses
of the early Buddhist teachings. The Buddha shows how attention to four
‘spheres’ of our being - body, feelings, mental-emotional events and sensations
- can lead to awakening to our true nature and the cessation of dukkha (suffering,
stress, dissatisfaction).
This radically transformative teaching is compassion in action. Offering means
that effectively address the alienation, disembodiment and stress which increasingly characterise life today, it restores a deep integrity of body, heart, mind and world.
It is heartening that mindfulness is becoming widely taught as a way of alleviating
distress and suffering through secular approaches such as mindfulness-based
stress reduction (MBSR). In this retreat we’ll explore, in our own immediate
experience, the original teaching of the Buddha on Satipatthana or the foundations of mindfulness that takes both mindfulness and compassion ever deeper. As such, it will be a helpful retreat for anyone wishing to deepen their mindfulness practice and particularly for those studying mindfulness-based approaches such as MBSR, MBCT and Breathworks.

This retreat is suitable for people with experience of Triratna meditation practices

Start Date: 3rd Jun 2016
End Date: 10th Jun 2016
Deposit: £70
Price: £280 (Full Price) / £252 (Conc Price)