Formless Meditation - Opening to Awareness

Led by Tejananda

The mysterious sky-like quality of awareness is at the heart of the Dharma – always present, yet impossible to grasp with thoughts. Formless meditation combines just sitting with simple, subtle and insightful ways of exploring our direct experience, including the surprising depths of bodyawareness.

By gently questioning some of our usual assumptions about space, time, thought and 'self', our hearts and minds may well open to the unsuspected potential of awareness itself. The retreat will include a clear practical introduction, outlining the place of formless practice within the FWBO System of Meditation. Most of the retreat will be silent practice, within a context of shraddha - devotion, faith and aspiration.

Start Date: 12th Nov 2010
End Date: 22nd Nov 2010
Price: £360/320

This retreat is nearly full. Please ring to confirm a place is available before trying to book.